Sorry I haven't been on in a while. I've been sick the past few days and am still sick and just haven't felt like getting on the internet. And trust me i went away from my diet and exercise for a couple days and trust me i'll spare you the grueling details cause their bad trust me. I didn't excercise saturday or sunday because I was just drained and i felt horrible. So i didn't go and i ate bad lets just leave it at that.
Unfortunately some of the bad habits that i picked up again while i was sick have stuck and i have been eating at my work which as we know is none to healthy. But the plus side is i have been excercising which is nice and today i did a close then open shift at my work and i went to the gym and now i am absolutely exhausted and it sucks i'm suprised i got on the computer today. Well i think i'm going to go ahead and get off because it's time for bed have a good night.
Wish me luck
til next time,
me
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