Wednesday, January 6, 2010

Day 6

Have you ever seen the show Dog the Bounty Hunter? Well that is my ALL time FAVORITE show i LOVE watching it i think what they do looks like so much fun. But the point of my bringing that up is if you've seen the show you know who Beth is. She's Dogs wife and she is also a BIG role model of mine. Other than my mom that is. I think she is this beautiful strong and fierce woman who as well as being all that she know's how to hold on to her womanhood. Even though she is in a primarily male job. I love watching her at work seeing her handle the people the way she does with what seems like NO fear. Also she has lost some SERIOUS weight. I mean i don't care what size she is i will look up to her either way but that's another reason she's a role model of mine. Because she made the choice to make herself healthy and she DID IT! With my current state of trying to lose weight it's always nice to see someone who has been there! Who knows how it feels to have to lose weight and who actually succeeded in doing so.

My mother is another person who i can look up to in that way as well. My mom is VERY much like Beth on Dog the Bounty Hunter.My mom is a strong beautiful don't take no bullshit type of person and she is EVERYTHING that i aspire to be. Although my mom has always been skinny as long as i can remember she was once on the heavy side and she told me that one day she just said you know what enough is enough and she lost her weight and now is living a COMPLETELY healthy lifestyle. I am SO proud of my Mom and Beth because they both accomplished the one thing i want most at this point in my life. And i know that whenever i'm feeling down on myself about this i just have to look at my mom or turn on Dog and see my role models looking at me. Although i don't know Beth and have never met her i think it would be a thrilling experience to meet her. I would love to learn about her job and do that as my chosen career and also just talk about her experiences in losing her weight. But i still have my Mom and i couldn't choose a better person to look up to then her she is the most amazing person i have in my life and no one could ever replace her.

Well on the subject of weight loss today was my chosen "cheat day". I feel like i need a "cheat day" to eat 1 meal of whatever i'd like, good for you or not, that way i don't just get off track because i miss the taste of bad for you food. And though Sundays i am choosing as my day to not work out I didn't want my "cheat day" to be on a day when i don't workout because then i would just feel worse about eating the bad for you food because i didn't even try to work it off you know? So wednesdays from now on are going to be my "cheat days" where i can eat 1 meal of whatever i want fast food or not. And Sundays are going to be my day off from the gym. But my "cheat day" meal today was i went to a local mexcian resturant and got some taco salad and chips with white cheese (go figure haha). And i must say even though it was DELICIOUS! i will probably NEVER eat there again because it was $3.00 for this little 1 1/2in by 1 1/2in container of cheese and NO cheese came with the chips! it was quite ridiculous.

I did however get my workout today. It was very nice a very fun workout and there were some very cute people in this gym as well haha. But i workout out for 45 mins and it was a very good workout today i worked out my arms and my inner and outer legs and stomach. There is this machine, i'm not sure the technical name for it but my best friend and i call it the gyno's haha, and i workout out on the everytime i'm there. One is you spread your legs as far as you can *hint the gyno name haha* and you pick the weight you want and you squeeze in you legs and it works you inner thighs and the one right next to that is one where you push your legs in as far as you can and you put your legs out. That works your butt and outside thigh area. I also try to do the ab exercises everytime im there but that is a popular one so it's not always unoccupied.

Well that's about it for me today.

wish me luck

til next time,
me

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